• This picture is the perfect representation of one of the thoughts I had in my head today when I walked into the coffee shop to crank out yet another blog post.  For the past week […]

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  • I have lead a privileged life in some ways, one of which is to have had contact with many famous athletes and others of similar social status.  Because I got the opportunity to train at […]

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  • Here is something for you to consider…Get Lost. And what I mean by that will vary person to person, but getting out of your usual routine is very important for not only growth but self […]

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  • I listened to the Tim Ferriss podcast #561 with Rich Roll yesterday, and it sparked a couple of different ideas for me.  It was a great listen, and I definitely recommend it.  The guest du […]

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  • I did a talk yesterday for a group of franchisees and sales people, and it was an interesting exercise for me.  While I have done a lot of sales in different industries, their particular type […]

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  • Having been an athlete for most of my life, I was fortunate to understand the power of my habits at a young age, and how these dictated my behaviors in life.  When I threw myself […]

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  • I actually wrote this on the last day of 2021, and as many do this time of year, I am looking ahead to the coming year and what it will hold for me. I try […]

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  • That may sound funny when you read it aloud, and the first thought that rolls through your head afterwards might be something along the lines of “duh”, but let’s dig a little deeper. If you […]

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  • We all think we have plenty of time left. Every one of us is laboring under this illusion, every day of our lives. Once in a while we get a reminder that this is not […]

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  • …what you really should strive for. Yes, I’ll explain in detail what I mean. What you DON’T want, in my humble and experienced opinion, is someone who absolutely needs you to do one or more […]

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