Giving credit where credit is due, this title came from the Modern Wisdom podcast and host Chris Williamson. I loved the way he framed this thought, and trust me, this isn’t the only one. He […]
A TikTok video by Hall of Fame UFC fighter Georges St. Pierre inspired this blog. He was someone I always looked forward to watching, as he was one of the best ever and did it […]
I spoke with a former trainer of mine the other day and was reminded of something very subtle yet impactful for me. As soon as I heard his voice I flashed back to those days […]
No, this is not a gift, an offering for something you did, or a random act of kindness. This ROSE has a different meaning, and this is possibly the most important factor in how your […]
Oh man, did this one resonate with me when I heard it. It is so true, in our modern world of hyper-accessibility to anything and everything you want, the ability to endure even the slightest […]
I am beginning to really like British Author George Mack, and this quote is an excellent example of how he sees the world. I love his insightful and slightly askew look at the world. For […]
I got a reminder that life isn’t meant to follow the script we all write out in advance. This is a blog about resiliency… I am an ambitious person; I need to be busy and […]
Tis the season for many of you…we are easing into summertime as I write this, which means it is graduation time for a lot of students out there. Big changes are coming your way, and […]
Depending on where you are in life, this may seem like a ridiculous thing to consider. On the other hand, you may be knee deep in it already. If it is the latter, please keep […]
The Secret to Life is Freedom. The Secret to Freedom is Courage. I am a staunch believer in this concept, and I am fortunate enough to say that I know that it is true, as […]